Counseling Services

Blue Stone Counseling Office

Healing that meets you where you are.

I offer personalized, one-on-one counseling for people who want to process difficult experiences, reduce stress, and feel more like themselves again. My approach is humanistic and client-centered: you set the pace, your goals guide our work, and you are the expert on your own life.

  • Trauma Therapy: I use EMDR therapy and somatic processing to help your mind and body work through painful experiences and reduce the symptoms that keep you feeling stuck.
  • Stress Relief and Emotional Processing: To support deeper healing, I incorporate breathwork, guided relaxation, and essential oils. These tools help you feel grounded and make it easier to stay connected to your emotions as they surface.
  • Coaching for Well-Being: Alongside counseling, I integrate coaching to help you build on your progress and move beyond coping toward a balanced, fulfilling life.

Every client receives my full attention and care. My goal is for you to feel safe, heard, and supported at every step.

 

Ready to get started? Contact me to schedule a consultation.

 

How To Begin

A potential client can schedule an intake appointment by calling the business number or contacting Blue Stone by email. During the intake appointment we will talk about what is bringing a client into counseling and consider area resources and the client’s needs before moving forward to develop a treatment plan. A typical treatment plan includes setting goals and outcomes for the counseling process and then meeting regularly to learn and practice new strategies for coping, work on problem solving, or reframing thoughts and beliefs. Therapy is a dynamic, collaborative process that is completed as a client completes goals and reaches outcomes that reflect improvement and wellness. Each person's experience is tailored individually and therefore reflects their own unique expression of growth and change.

 

Rates For Services

  • 90 Minute Session (for intake and EMDR): $225 
  • 60 Minute Session: $150

No Insurance accepted. Payment expected at time of service. Cash, credit card, HSA cards and Venmo accepted.